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Port St. Lucie

Monday, 21 October 2019 00:00

Many pregnant women are aware of water retention in the body as the pregnancy progresses. This typically affects the feet, and causes swelling in the lower extremities. This is a result of an increase in hormones, sodium, and potassium levels that occur during pregnancy. It is helpful to elevate the legs as often as possible, and this may bring moderate relief to throbbing feet. Many pregnant women find it beneficial to limit the amount of salt that is ingested, which is important in regulating water retention. Research has indicated it is helpful to drink plenty of water daily, in addition to performing a gentle exercise routine. If you have concerns about how pregnancy can affect the feet, it is suggested you counsel with a podiatrist.

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with Dr. William Salcedo from Salcedo Podiatry. Our doctor will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

  • Wearing orthotics can provide extra support for the feet and help distribute weight evenly
  • Minimize the amount of time spent walking barefoot
  • Wear shoes with good arch support
  • Wear shoes that allow for good circulation to the feet
  • Elevate feet if you experience swelling
  • Massage your feet
  • Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions please feel free to contact our office located in Port St. Lucie, FL. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Foot Care for Pregnant Women
Monday, 14 October 2019 00:00

Tarsal tunnel syndrome occurs in the foot and ankle. It is similar to carpal tunnel syndrome, which occurs in the wrist. Both disorders arise from the compression of a nerve in a confined space. Tarsal tunnel syndrome is a constriction, or squeezing, on the posterior tibial nerve that produces symptoms anywhere on the path of the nerve running from the inside of the ankle into the foot. The posterior tibial nerve is the focus of tarsal tunnel syndrome. This nerve runs down the back of the calf and into the sole of the foot. When tissues around the tarsal tunnel become inflamed, they can swell and press on the nerve, causing severe pain. If you have pain in your foot or ankle and want to identify the source, it is suggested to consult with your local podiatrist. Your podiatrist may prescribe corticosteroid injections, orthoses, and in some cases, surgery to treat this ailment.

Tarsal tunnel syndrome can be very uncomfortable to live with. If you are experiencing tarsal tunnel syndrome, contact Dr. William Salcedo of Salcedo Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Tarsal Tunnel Syndrome

Tarsal tunnel syndrome, which can also be called tibial nerve dysfunction, is an uncommon condition of misfiring peripheral nerves in the foot. The tibial nerve is the peripheral nerve in the leg responsible for sensation and movement of the foot and calf muscles. In tarsal tunnel syndrome, the tibial nerve is damaged, causing problems with movement and feeling in the foot of the affected leg.

Common Cause of Tarsal Tunnel Syndrome

  • Involves pressure or an injury, direct pressure on the tibial nerve for an extended period of time, sometimes caused by other body structures close by or near the knee.
  • Diseases that damage nerves, including diabetes, may cause tarsal tunnel syndrome.
  • At times, tarsal tunnel syndrome can appear without an obvious cause in some cases.

The Effects of Tarsal Tunnel Syndrome

  • Different sensations, an afflicted person may experience pain, tingling, burning or other unusual sensations in the foot of the affected leg.
  • The foot muscles, toes and ankle become weaker, and curling your toes or flexing your foot can become difficult.
  • If condition worsens, infections and ulcers may develop on the foot that is experiencing the syndrome.

A physical exam of the leg can help identify the presence of tarsal tunnel syndrome. Medical tests, such as a nerve biopsy, are also used to diagnose the condition. Patients may receive physical therapy and prescriptive medication. In extreme cases, some may require surgery.

If you have any questions please feel free to contact our office located in Port St. Lucie, FL. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Tarsal Tunnel Syndrome
Monday, 07 October 2019 00:00

When proper stretching techniques are performed before and after a running practice, painful foot and ankle injuries may be avoided. It is important to wear shoes that fit properly, in addition to having adequate support in the entire shoe. Common injuries that can occur to the feet can consist of ankle sprains and fractures, plantar fasciitis, and Achilles tendonitis. Many patients find moderate relief when the affected foot is elevated, and this may help to reduce a portion of the swelling that often accompanies foot and ankle injuries. If it is painful to walk, a proper diagnosis may need to be performed, which can include having an X-ray taken. If you have endured an injury to any part of your foot, it is advised that you seek the counsel of a podiatrist who can properly treat various foot ailments.

Foot and ankle trauma is common among athletes and the elderly. If you have concerns that you may have experienced trauma to the foot and ankle, consult with Dr. William Salcedo from Salcedo Podiatry. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Foot and ankle trauma cover a range of injuries all over the foot; common injuries include:

  • Broken bones
  • Muscle strains
  • Injuries to the tendons and ligaments
  • Stress fractures

Symptoms

Symptoms of foot and ankle injuries vary depending on the injury, but more common ones include:

  • Bruising
  • Inflammation/ Swelling
  • Pain

Diagnosis

To properly diagnose the exact type of injury, podiatrists will conduct a number of different tests. Some of these include sensation and visual tests, X-rays, and MRIs. Medical and family histories will also be taken into account.

Treatment

Once the injury has been diagnosed, the podiatrist can than offer the best treatment options for you. In less severe cases, rest and keeping pressure off the foot may be all that’s necessary. Orthotics, such as a specially made shoes, or immobilization devices, like splints or casts, may be deemed necessary. Finally, if the injury is severe enough, surgery may be necessary.

If you have any questions, please feel free to contact our office located in Port St. Lucie, FL. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Foot and Ankle Trauma
Monday, 30 September 2019 00:00

Many pregnant women often notice that their feet are swollen. Hormone changes can play a significant role in developing swollen feet, in addition to the weight that is gained. Swelling may increase as the due date approaches and may be especially uncomfortable in warmer weather. If the swelling is mild, there’s typically no reason to be concerned. Some pregnant women have found methods that can reduce swelling, such as lying on the left side while sleeping, and drinking plenty of fresh water. It may also help to elevate the feet frequently during the day. Stretching regularly may also be beneficial in reducing swollen ankles and feet. If you would like more information about how to manage swollen feet during pregnancy, speak to your local podiatrist.

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with Dr. William Salcedo from Salcedo Podiatry. Our doctor will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

  • Wearing orthotics can provide extra support for the feet and help distribute weight evenly
  • Minimize the amount of time spent walking barefoot
  • Wear shoes with good arch support
  • Wear shoes that allow for good circulation to the feet
  • Elevate feet if you experience swelling
  • Massage your feet
  • Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions please feel free to contact our office located in Port St. Lucie, FL. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Pregnancy and Foot Health
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